Modern therapy for anxiety, stress and burnout recovery.
Empowering you to welcome a calmer pace, build lasting confidence, and be unapologetically you.
Welcome to Burnout Therapy, where you will get a fresh perspective and a modern approach to mental health support and therapy.
Imagine having the tools to banish burnout. Find the clarity to prioritise your own needs while you navigate the overwhelm of juggling responsibilities for everyone else.
Therapy doesn’t have to be confined to a stuffy window-less room; my approach is modern, flexible, and fits seamlessly into your lifestyle.
Do you feel overwhelmed and stuck? Drowning in a never ending to-do list? You want to make changes but are unsure where to begin, you're not alone. I understand the struggles of finding your voice and navigating anxiety cycles, stress, and burnout. I tailor support to the unique needs of individuals, therapists, and organisations.
Awarding winning service for individuals, therapists and organisations
I have received recognition for the support offered to enhance mental well-being:
Scotland’s Counselling Service of the Year 2023/24 & 2024/25
Most Dedicated CBT Service
Most Supportive Anxiety Therapist
Services
For Individuals
1:1 Therapy
Personalised sessions for growth and self-discovery.
£89
For Therapists
Supervision
Personalised sessions for growth and self-discovery.
£65